Chase Phenegar 35:02 row
8,380
Meters
35:02.9
Time
2:05.4
Pace
527
Calories
149
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 18 |
| Stroke Count | 632 |
| Drag Factor | 118 |
March 19, 2025 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:02.9 | 8,380 | 2:05.4 | 177 | 909 | 18 | 149 |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 944 | 18 | 134 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 18 | 143 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 896 | 18 | 150 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 899 | 18 | 150 |
| 25:00.0 | 1,185 | 2:06.5 | 173 | 893 | 18 | 150 |
| 30:00.0 | 1,192 | 2:05.8 | 176 | 904 | 18 | 153 |
| 35:00.0 | 1,205 | 2:04.4 | 181 | 924 | 19 | 157 |
| 35:02.9 | 12 | 2:00.8 | 198 | 982 | 21 | 157 |
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Workout Graph
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