Henry Wong 3:54 row
610m
Meters
3:54.7
Time
3:12.3
Pace
30
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 20 |
| Stroke Count | 9 |
| Drag Factor | 129 |
December 17, 2019 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.7 | 610m | 3:12.3 | 49 | 469 | 20 |
| 3:54.7 | 611m | 3:12.0 | 49 | 470 | 20 |
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