Henry Wong 5:51 row
1,039m
Meters
5:51.0
Time
2:48.9
Pace
56
Calories
143
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 19 |
| Stroke Count | 110 |
| Drag Factor | 122 |
December 18, 2019 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:51.0 | 1,039m | 2:48.9 | 73 | 549 | 19 | 143 |
| 3:01.1 | 500m | 3:01.1 | 59 | 502 | 18 | 135 |
| 5:32.0 | 500m | 2:30.9 | 102 | 650 | 21 | 149 |
| 5:45.3 | 39m | 2:50.5 | 71 | 542 | 14 | 147 |
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