Henry Wong 5:57 row
1,212m
Meters
5:57.5
Time
2:27.4
Pace
66
Calories
167
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 22 |
| Stroke Count | 136 |
| Drag Factor | 121 |
December 18, 2019 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:57.5 | 1,212m | 2:27.4 | 109 | 675 | 22 | 167 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 23 | 167 |
| 5:57.5 | 182m | 2:37.9 | 89 | 605 | 21 | 168 |
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Workout Graph
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