Henry Wong 6:01 row
1,215m
Meters
6:01.3
Time
2:28.6
Pace
66
Calories
162
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 23 |
| Stroke Count | 141 |
| Drag Factor | 112 |
December 18, 2019 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:01.3 | 1,215m | 2:28.6 | 106 | 666 | 23 | 162 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 24 | 161 |
| 6:01.3 | 207m | 2:28.0 | 108 | 671 | 21 | 164 |
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