Henry Wong 10:46 row
2,023m
Meters
10:46.8
Time
2:39.8
Pace
106
Calories
132
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 20 |
| Stroke Count | 223 |
| Drag Factor | 117 |
December 22, 2019 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:46.8 | 2,023m | 2:39.8 | 86 | 594 | 20 | 132 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 21 | 118 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 21 | 142 |
| 10:46.8 | 137m | 2:50.8 | 70 | 541 | 19 | 138 |
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