Henry Wong 4:45 row
305m
Meters
4:45.1
Time
7:47.3
Pace
24
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 311 |
| Stroke Rate | 27 |
| Stroke Count | 11 |
| Drag Factor | 193 |
September 22, 2020 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.1 | 305m | 7:47.3 | 3 | 311 | 27 |
| 4:45.1 | 305m | 7:47.3 | 3 | 311 | 27 |
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Workout Graph
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