Henry Wong 32:20 BikeErg
11,141m
Meters
32:20.7
Time
2:54.1
Pace
282
Calories
128
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| RPM | 67 |
| Revolution Count | 2178 |
| Power/kg | 0.6 |
| Drag Factor | 45 |
June 24, 2021 20:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 32:20.7 | 11,141m | 2:54.1 | 66 | 527 | 67 | 128 |
| 5:00.0 | 1,586m | 3:09.1 | 52 | 477 | 66 | 116 |
| 10:00.0 | 1,636m | 3:03.3 | 57 | 495 | 68 | 124 |
| 15:00.0 | 1,780m | 2:48.5 | 73 | 551 | 68 | 128 |
| 20:00.0 | 1,727m | 2:53.7 | 67 | 529 | 66 | 130 |
| 25:00.0 | 1,756m | 2:50.8 | 70 | 541 | 67 | 133 |
| 30:00.0 | 1,829m | 2:44.0 | 79 | 572 | 70 | 143 |
| 32:20.7 | 828m | 2:49.9 | 71 | 545 | 67 | 123 |
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Workout Graph
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