Henry Wong 34:08 BikeErg
12,345m
Meters
34:08.6
Time
2:45.9
Pace
317
Calories
133
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| RPM | 69 |
| Revolution Count | 2363 |
| Power/kg | 0.69 |
| Drag Factor | 48 |
June 26, 2021 21:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 34:08.6 | 12,345m | 2:45.9 | 77 | 563 | 69 | 133 |
| 5:00.0 | 1,717m | 2:54.7 | 66 | 525 | 66 | 129 |
| 10:00.0 | 1,857m | 2:41.5 | 83 | 585 | 71 | 135 |
| 15:00.0 | 1,855m | 2:41.7 | 83 | 584 | 71 | 135 |
| 20:00.0 | 1,782m | 2:48.3 | 73 | 552 | 68 | 133 |
| 25:00.0 | 1,764m | 2:50.0 | 71 | 544 | 67 | 129 |
| 30:00.0 | 1,861m | 2:41.2 | 84 | 587 | 71 | 144 |
| 34:08.6 | 1,510m | 2:44.6 | 78 | 569 | 70 | 131 |
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Workout Graph
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