Henry Wong 11:43 row
2,010m
Meters
11:43.0
Time
2:54.8
Pace
101
Calories
130
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 19 |
| Stroke Count | 226 |
| Drag Factor | 125 |
July 10, 2021 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:43.0 | 2,010m | 2:54.8 | 65 | 525 | 19 | 130 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 19 | 132 |
| 10:00.0 | 861m | 2:54.2 | 66 | 527 | 19 | 130 |
| 11:43.0 | 281m | 3:03.2 | 57 | 495 | 19 | 130 |
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