Henry Wong 11:47 row
2,020m
Meters
11:47.3
Time
2:55.0
Pace
102
Calories
148
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 18 |
| Stroke Count | 215 |
| Drag Factor | 111 |
July 10, 2021 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:47.3 | 2,020m | 2:55.0 | 65 | 524 | 18 | 148 |
| 5:00.0 | 830m | 3:00.7 | 59 | 504 | 17 | 139 |
| 10:00.0 | 871m | 2:52.2 | 69 | 535 | 19 | 146 |
| 11:47.3 | 319m | 2:48.1 | 74 | 553 | 19 | 159 |
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Workout Graph
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