Henry Wong 11:11 BikeErg
4,038m
Meters
11:11.4
Time
2:46.2
Pace
104
Calories
110
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| RPM | 66 |
| Revolution Count | 738 |
| Power/kg | 0.69 |
| Drag Factor | 51 |
June 07, 2024 06:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:11.4 | 4,038m | 2:46.2 | 76 | 562 | 66 | 110 |
| 5:00.0 | 1,923m | 2:36.0 | 92 | 617 | 55 | 103 |
| 10:00.0 | 1,710m | 2:55.4 | 65 | 523 | 75 | 113 |
| 11:11.4 | 405m | 2:56.2 | 64 | 519 | 76 | 114 |
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