Henry Wong 11:06 BikeErg
4,282m
Meters
11:06.8
Time
2:35.7
Pace
113
Calories
142
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| RPM | 84 |
| Revolution Count | 944 |
| Power/kg | 0.84 |
| Drag Factor | 32 |
June 07, 2024 19:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:06.8 | 4,282m | 2:35.7 | 93 | 618 | 84 | 142 |
| 5:00.0 | 1,976m | 2:31.8 | 100 | 644 | 87 | 140 |
| 10:00.0 | 1,934m | 2:35.1 | 94 | 622 | 85 | 150 |
| 11:06.8 | 372m | 2:59.5 | 60 | 508 | 74 | 137 |
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Workout Graph
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