Henry Wong 11:05 BikeErg
4,277m
Meters
11:05.5
Time
2:35.5
Pace
113
Calories
125
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| RPM | 82 |
| Revolution Count | 920 |
| Power/kg | 0.84 |
| Drag Factor | 38 |
June 08, 2024 10:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:05.5 | 4,277m | 2:35.5 | 93 | 619 | 82 | 125 |
| 5:00.0 | 1,945m | 2:34.2 | 95 | 628 | 85 | 118 |
| 10:00.0 | 1,983m | 2:31.2 | 101 | 647 | 85 | 135 |
| 11:05.5 | 349m | 3:07.6 | 53 | 482 | 63 | 122 |
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Workout Graph
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