Henry Wong 15:06 BikeErg
5,544m
Meters
15:06.8
Time
2:43.5
Pace
142
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| RPM | 80 |
| Revolution Count | 1219 |
| Power/kg | 0.72 |
| Drag Factor | 32 |
July 24, 2024 21:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:06.8 | 5,544m | 2:43.5 | 80 | 575 | 80 |
| 5:00.0 | 1,860m | 2:41.2 | 83 | 587 | 82 |
| 10:00.0 | 1,819m | 2:44.9 | 78 | 568 | 80 |
| 15:00.0 | 1,830m | 2:43.9 | 79 | 573 | 80 |
| 15:06.8 | 35m | 3:14.2 | 48 | 464 | 71 |
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Workout Graph
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