Henry Wong 16:01 BikeErg
6,102m
Meters
16:01.0
Time
2:37.4
Pace
160
Calories
150
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| RPM | 83 |
| Revolution Count | 1345 |
| Power/kg | 0.81 |
| Drag Factor | 32 |
July 26, 2024 20:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:01.0 | 6,102m | 2:37.4 | 90 | 608 | 83 | 150 |
| 5:00.0 | 1,981m | 2:31.4 | 101 | 646 | 87 | 151 |
| 10:00.0 | 1,835m | 2:43.4 | 80 | 575 | 81 | 145 |
| 15:00.0 | 1,922m | 2:36.0 | 92 | 616 | 85 | 157 |
| 16:01.0 | 365m | 2:47.1 | 75 | 558 | 79 | 149 |
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Workout Graph
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