Henry Wong 16:49 BikeErg
6,108m
Meters
16:49.0
Time
2:45.1
Pace
159
Calories
73
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| RPM | 80 |
| Revolution Count | 1347 |
| Power/kg | 0.7 |
| Drag Factor | 32 |
July 27, 2024 22:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:49.0 | 6,108m | 2:45.1 | 78 | 567 | 80 | 73 |
| 5:00.0 | 1,797m | 2:46.9 | 75 | 558 | 79 | 75 |
| 10:00.0 | 1,805m | 2:46.2 | 76 | 562 | 80 | 74 |
| 15:00.0 | 1,984m | 2:31.2 | 101 | 648 | 88 | 71 |
| 16:49.0 | 523m | 3:28.4 | 39 | 433 | 63 | 72 |
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Workout Graph
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