Henry Wong 16:04 BikeErg
5,766m
Meters
16:04.3
Time
2:47.2
Pace
147
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| RPM | 78 |
| Revolution Count | 1271 |
| Power/kg | 0.68 |
| Drag Factor | 32 |
July 28, 2024 23:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 16:04.3 | 5,766m | 2:47.2 | 75 | 557 | 78 |
| 5:00.0 | 1,805m | 2:46.2 | 76 | 562 | 79 |
| 10:00.0 | 1,744m | 2:52.0 | 69 | 536 | 77 |
| 15:00.0 | 1,860m | 2:41.2 | 83 | 587 | 82 |
| 16:04.3 | 358m | 2:59.6 | 60 | 507 | 74 |
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Workout Graph
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