Henry Wong 16:15 BikeErg
6,180m
Meters
16:15.5
Time
2:37.8
Pace
165
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| RPM | 72 |
| Revolution Count | 1171 |
| Power/kg | 0.8 |
| Drag Factor | 47 |
July 29, 2024 19:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 16:15.5 | 6,180m | 2:37.8 | 89 | 606 | 72 |
| 5:00.0 | 1,815m | 2:45.2 | 78 | 566 | 69 |
| 10:00.0 | 1,917m | 2:36.4 | 91 | 614 | 67 |
| 15:00.0 | 2,050m | 2:26.3 | 112 | 684 | 81 |
| 16:15.5 | 398m | 3:09.6 | 51 | 476 | 71 |
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Workout Graph
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