Henry Wong 16:09 BikeErg
5,746m
Meters
16:09.0
Time
2:48.6
Pace
148
Calories
130
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| RPM | 78 |
| Revolution Count | 1270 |
| Power/kg | 0.66 |
| Drag Factor | 31 |
July 30, 2024 18:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:09.0 | 5,746m | 2:48.6 | 73 | 551 | 78 | 130 |
| 5:00.0 | 1,728m | 2:53.6 | 67 | 530 | 76 | 119 |
| 10:00.0 | 1,723m | 2:54.1 | 66 | 528 | 76 | 125 |
| 15:00.0 | 1,935m | 2:35.0 | 94 | 623 | 86 | 147 |
| 16:09.0 | 360m | 3:11.6 | 50 | 471 | 70 | 130 |
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Workout Graph
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