Henry Wong 20:21 BikeErg
7,420m
Meters
20:21.0
Time
2:44.5
Pace
191
Calories
127
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| RPM | 80 |
| Revolution Count | 1635 |
| Power/kg | 0.71 |
| Drag Factor | 32 |
August 02, 2024 21:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:21.0 | 7,420m | 2:44.5 | 79 | 570 | 80 | 127 |
| 5:00.0 | 1,752m | 2:51.2 | 70 | 539 | 77 | 122 |
| 10:00.0 | 1,852m | 2:41.9 | 82 | 583 | 82 | 131 |
| 15:00.0 | 1,969m | 2:32.3 | 99 | 640 | 87 | 143 |
| 20:00.0 | 1,746m | 2:51.8 | 69 | 537 | 77 | 125 |
| 20:21.0 | 101m | 3:27.9 | 39 | 434 | 63 | 114 |
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Workout Graph
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