Henry Wong 17:12 BikeErg
6,124m
Meters
17:12.5
Time
2:48.5
Pace
157
Calories
110
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| RPM | 78 |
| Revolution Count | 1346 |
| Power/kg | 0.66 |
| Drag Factor | 32 |
August 09, 2024 06:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:12.5 | 6,124m | 2:48.5 | 73 | 551 | 78 | 110 |
| 5:00.0 | 1,782m | 2:48.3 | 73 | 552 | 78 | 105 |
| 10:00.0 | 1,732m | 2:53.2 | 67 | 531 | 76 | 117 |
| 15:00.0 | 1,829m | 2:44.0 | 79 | 572 | 80 | 116 |
| 17:12.5 | 782m | 2:49.4 | 72 | 547 | 78 | 105 |
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Workout Graph
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