Henry Wong 31:37 BikeErg
12,041m
Meters
31:37.7
Time
2:37.6
Pace
317
Calories
126
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| RPM | 83 |
| Revolution Count | 2654 |
| Power/kg | 0.8 |
| Drag Factor | 32 |
August 11, 2024 11:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:37.7 | 12,041m | 2:37.6 | 89 | 607 | 83 | 126 |
| 5:00.0 | 1,847m | 2:42.4 | 82 | 581 | 81 | 118 |
| 10:00.0 | 1,949m | 2:33.9 | 96 | 630 | 86 | 127 |
| 15:00.0 | 1,955m | 2:33.4 | 97 | 633 | 86 | 124 |
| 20:00.0 | 1,870m | 2:40.4 | 85 | 591 | 83 | 124 |
| 25:00.0 | 1,922m | 2:36.0 | 92 | 616 | 85 | 134 |
| 30:00.0 | 1,924m | 2:35.9 | 92 | 617 | 85 | 137 |
| 31:37.7 | 575m | 2:49.9 | 71 | 545 | 77 | 121 |
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Workout Graph
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