Henry Wong 33:06 BikeErg
11,043m
Meters
33:06.4
Time
2:59.8
Pace
276
Calories
116
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| RPM | 73 |
| Revolution Count | 2427 |
| Power/kg | 0.54 |
| Drag Factor | 32 |
August 14, 2024 22:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 33:06.4 | 11,043m | 2:59.8 | 60 | 506 | 73 | 116 |
| 5:00.0 | 1,623m | 3:04.8 | 55 | 490 | 71 | 117 |
| 10:00.0 | 1,676m | 2:58.9 | 61 | 510 | 74 | 121 |
| 15:00.0 | 1,683m | 2:58.2 | 62 | 512 | 74 | 123 |
| 20:00.0 | 1,699m | 2:56.5 | 64 | 518 | 75 | 118 |
| 25:00.0 | 1,699m | 2:56.5 | 64 | 518 | 75 | 123 |
| 30:00.0 | 1,670m | 2:59.6 | 60 | 507 | 74 | 115 |
| 33:06.4 | 994m | 3:07.5 | 53 | 482 | 70 | 100 |
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Workout Graph
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