Henry Wong 20:11 BikeErg
7,235m
Meters
20:11.3
Time
2:47.4
Pace
185
Calories
122
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| RPM | 78 |
| Revolution Count | 1590 |
| Power/kg | 0.68 |
| Drag Factor | 32 |
August 15, 2024 10:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:11.3 | 7,235m | 2:47.4 | 75 | 556 | 78 | 122 |
| 5:00.0 | 1,792m | 2:47.4 | 75 | 556 | 79 | 116 |
| 10:00.0 | 1,788m | 2:47.7 | 74 | 555 | 79 | 124 |
| 15:00.0 | 1,768m | 2:49.6 | 72 | 546 | 78 | 123 |
| 20:00.0 | 1,822m | 2:44.6 | 78 | 569 | 80 | 126 |
| 20:11.3 | 65m | 2:53.8 | 67 | 529 | 74 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.