Henry Wong 41:25 BikeErg
14,532m
Meters
41:25.7
Time
2:51.0
Pace
369
Calories
119
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| RPM | 76 |
| Revolution Count | 3184 |
| Power/kg | 0.63 |
| Drag Factor | 32 |
August 15, 2024 21:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 41:25.7 | 14,532m | 2:51.0 | 70 | 540 | 76 | 119 |
| 5:00.0 | 1,694m | 2:57.0 | 63 | 516 | 74 | 115 |
| 10:00.0 | 1,745m | 2:51.9 | 69 | 537 | 76 | 118 |
| 15:00.0 | 1,731m | 2:53.3 | 67 | 531 | 76 | 114 |
| 20:00.0 | 1,747m | 2:51.7 | 69 | 537 | 76 | 121 |
| 25:00.0 | 1,748m | 2:51.6 | 69 | 538 | 77 | 115 |
| 30:00.0 | 1,770m | 2:49.4 | 72 | 547 | 77 | 119 |
| 35:00.0 | 1,725m | 2:53.9 | 67 | 528 | 76 | 116 |
| 40:00.0 | 1,876m | 2:39.9 | 86 | 594 | 82 | 135 |
| 41:25.7 | 498m | 2:52.0 | 69 | 536 | 78 | 119 |
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Workout Graph
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