Henry Wong 32:06 BikeErg
11,296m
Meters
32:06.4
Time
2:50.5
Pace
287
Calories
109
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| RPM | 77 |
| Revolution Count | 2489 |
| Power/kg | 0.64 |
| Drag Factor | 32 |
August 16, 2024 07:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 32:06.4 | 11,296m | 2:50.5 | 71 | 542 | 77 | 109 |
| 5:00.0 | 1,715m | 2:54.9 | 65 | 525 | 75 | 110 |
| 10:00.0 | 1,762m | 2:50.2 | 71 | 544 | 78 | 104 |
| 15:00.0 | 1,740m | 2:52.4 | 68 | 535 | 77 | 108 |
| 20:00.0 | 1,686m | 2:57.9 | 62 | 513 | 74 | 111 |
| 25:00.0 | 1,748m | 2:51.6 | 69 | 538 | 77 | 110 |
| 30:00.0 | 1,841m | 2:42.9 | 81 | 578 | 81 | 111 |
| 32:06.4 | 805m | 2:37.0 | 90 | 611 | 84 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.