Henry Wong 47:11 BikeErg
17,448m
Meters
47:11.6
Time
2:42.2
Pace
455
Calories
130
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| RPM | 81 |
| Revolution Count | 3841 |
| Power/kg | 0.74 |
| Drag Factor | 32 |
August 16, 2024 22:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 47:11.6 | 17,448m | 2:42.2 | 82 | 581 | 81 | 130 |
| 5:00.0 | 1,738m | 2:52.6 | 68 | 534 | 76 | 124 |
| 10:00.0 | 1,828m | 2:44.1 | 79 | 572 | 80 | 127 |
| 15:00.0 | 1,809m | 2:45.8 | 77 | 564 | 80 | 120 |
| 20:00.0 | 1,774m | 2:49.1 | 72 | 549 | 78 | 126 |
| 25:00.0 | 1,764m | 2:50.0 | 71 | 544 | 78 | 124 |
| 30:00.0 | 1,974m | 2:31.9 | 100 | 643 | 87 | 143 |
| 35:00.0 | 1,863m | 2:41.0 | 84 | 588 | 82 | 127 |
| 40:00.0 | 1,789m | 2:47.6 | 74 | 555 | 79 | 129 |
| 45:00.0 | 2,082m | 2:24.0 | 117 | 702 | 92 | 153 |
| 47:11.6 | 827m | 2:39.1 | 87 | 598 | 83 | 130 |
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Workout Graph
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