Henry Wong 47:10 BikeErg
18,180m
Meters
47:10.8
Time
2:35.7
Pace
483
Calories
126
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| RPM | 67 |
| Revolution Count | 3209 |
| Power/kg | 0.84 |
| Drag Factor | 62 |
August 28, 2024 20:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 47:10.8 | 18,180m | 2:35.7 | 93 | 619 | 67 | 126 |
| 5:00.0 | 1,933m | 2:35.1 | 94 | 622 | 68 | 122 |
| 10:00.0 | 1,918m | 2:36.4 | 91 | 614 | 68 | 125 |
| 15:00.0 | 1,925m | 2:35.8 | 92 | 618 | 68 | 123 |
| 20:00.0 | 1,922m | 2:36.0 | 92 | 616 | 68 | 124 |
| 25:00.0 | 1,865m | 2:40.8 | 84 | 589 | 66 | 120 |
| 30:00.0 | 1,881m | 2:39.4 | 86 | 596 | 66 | 125 |
| 35:00.0 | 1,870m | 2:40.4 | 85 | 591 | 66 | 125 |
| 40:00.0 | 1,955m | 2:33.4 | 97 | 633 | 69 | 135 |
| 45:00.0 | 2,078m | 2:24.3 | 116 | 700 | 73 | 145 |
| 47:10.8 | 833m | 2:37.0 | 90 | 611 | 67 | 124 |
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Workout Graph
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