Henry Wong 1:03:08 BikeErg
24,133m
Meters
1:03:08.4
Time
2:36.9
Pace
638
Calories
114
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| RPM | 67 |
| Revolution Count | 4265 |
| Power/kg | 0.81 |
| Drag Factor | 62 |
September 02, 2024 21:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:03:08.4 | 24,133m | 2:36.9 | 90 | 611 | 67 | 114 |
| 5:00.0 | 1,836m | 2:43.3 | 80 | 576 | 65 | 108 |
| 10:00.0 | 1,869m | 2:40.5 | 85 | 591 | 66 | 108 |
| 15:00.0 | 1,888m | 2:38.8 | 87 | 600 | 67 | 111 |
| 20:00.0 | 1,899m | 2:37.9 | 89 | 605 | 67 | 115 |
| 25:00.0 | 2,011m | 2:29.1 | 105 | 662 | 71 | 121 |
| 30:00.0 | 1,997m | 2:30.2 | 103 | 655 | 71 | 122 |
| 35:00.0 | 1,936m | 2:34.9 | 94 | 623 | 68 | 117 |
| 40:00.0 | 1,878m | 2:39.7 | 86 | 595 | 66 | 112 |
| 45:00.0 | 2,081m | 2:24.1 | 117 | 702 | 74 | 123 |
| 50:00.0 | 1,849m | 2:42.2 | 82 | 582 | 65 | 113 |
| 55:00.0 | 1,861m | 2:41.2 | 84 | 587 | 66 | 113 |
| 1:00:00.0 | 1,881m | 2:39.4 | 86 | 596 | 67 | 118 |
| 1:03:08.4 | 1,150m | 2:43.8 | 80 | 573 | 65 | 109 |
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Workout Graph
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