Henry Wong 1:01:26 BikeErg
24,096m
Meters
1:01:26.0
Time
2:32.9
Pace
649
Calories
144
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| RPM | 69 |
| Revolution Count | 4260 |
| Power/kg | 0.88 |
| Drag Factor | 61 |
September 03, 2024 19:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:01:26.0 | 24,096m | 2:32.9 | 98 | 636 | 69 | 144 |
| 5:00.0 | 1,866m | 2:40.7 | 84 | 589 | 66 | 123 |
| 10:00.0 | 1,970m | 2:32.2 | 99 | 641 | 70 | 137 |
| 15:00.0 | 2,058m | 2:25.7 | 113 | 688 | 73 | 150 |
| 20:00.0 | 2,092m | 2:23.4 | 119 | 708 | 74 | 152 |
| 25:00.0 | 2,122m | 2:21.3 | 124 | 726 | 75 | 152 |
| 30:00.0 | 2,099m | 2:22.9 | 120 | 712 | 74 | 157 |
| 35:00.0 | 1,905m | 2:37.4 | 90 | 608 | 67 | 140 |
| 40:00.0 | 1,902m | 2:37.7 | 89 | 606 | 67 | 141 |
| 45:00.0 | 1,954m | 2:33.5 | 97 | 632 | 69 | 147 |
| 50:00.0 | 1,870m | 2:40.4 | 85 | 591 | 66 | 147 |
| 55:00.0 | 1,865m | 2:40.8 | 84 | 589 | 66 | 145 |
| 1:00:00.0 | 1,868m | 2:40.5 | 84 | 590 | 66 | |
| 1:01:26.0 | 525m | 2:43.8 | 80 | 574 | 65 |
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Workout Graph
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