Henry Wong 33:35 BikeErg
13,143m
Meters
33:35.7
Time
2:33.3
Pace
353
Calories
139
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| RPM | 69 |
| Revolution Count | 2322 |
| Power/kg | 0.87 |
| Drag Factor | 61 |
September 04, 2024 21:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 33:35.7 | 13,143m | 2:33.3 | 97 | 633 | 69 | 139 |
| 5:00.0 | 1,989m | 2:30.8 | 102 | 651 | 70 | 138 |
| 10:00.0 | 1,953m | 2:33.6 | 97 | 632 | 69 | 138 |
| 15:00.0 | 1,961m | 2:32.9 | 98 | 636 | 69 | 139 |
| 20:00.0 | 1,947m | 2:34.0 | 96 | 629 | 69 | 145 |
| 25:00.0 | 1,947m | 2:34.0 | 96 | 629 | 69 | 144 |
| 30:00.0 | 1,962m | 2:32.9 | 98 | 636 | 69 | 140 |
| 33:35.7 | 1,386m | 2:35.6 | 93 | 619 | 68 | 135 |
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Workout Graph
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