Henry Wong 33:18 BikeErg
13,532m
Meters
33:18.7
Time
2:27.7
Pace
373
Calories
139
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| RPM | 71 |
| Revolution Count | 2385 |
| Power/kg | 0.98 |
| Drag Factor | 62 |
September 05, 2024 20:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 33:18.7 | 13,532m | 2:27.7 | 109 | 673 | 71 | 139 |
| 5:00.0 | 1,888m | 2:38.8 | 87 | 600 | 66 | 123 |
| 10:00.0 | 1,970m | 2:32.2 | 99 | 641 | 69 | 127 |
| 15:00.0 | 2,029m | 2:27.8 | 108 | 672 | 71 | 140 |
| 20:00.0 | 2,074m | 2:24.6 | 116 | 698 | 73 | 143 |
| 25:00.0 | 2,145m | 2:19.8 | 128 | 740 | 76 | 152 |
| 30:00.0 | 2,125m | 2:21.1 | 124 | 728 | 75 | 154 |
| 33:18.7 | 1,302m | 2:32.6 | 98 | 638 | 69 | 136 |
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Workout Graph
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