Henry Wong 1:02:06 BikeErg
23,229m
Meters
1:02:06.2
Time
2:40.4
Pace
608
Calories
107
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| RPM | 65 |
| Revolution Count | 4088 |
| Power/kg | 0.77 |
| Drag Factor | 62 |
September 07, 2024 23:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:02:06.2 | 23,229m | 2:40.4 | 85 | 591 | 65 | 107 |
| 5:00.0 | 1,854m | 2:41.8 | 83 | 584 | 65 | 104 |
| 10:00.0 | 1,863m | 2:41.0 | 84 | 588 | 66 | 106 |
| 15:00.0 | 1,866m | 2:40.7 | 84 | 589 | 66 | 104 |
| 20:00.0 | 1,888m | 2:38.8 | 87 | 600 | 66 | 108 |
| 25:00.0 | 1,863m | 2:41.0 | 84 | 588 | 66 | 110 |
| 30:00.0 | 1,869m | 2:40.5 | 85 | 591 | 66 | 108 |
| 35:00.0 | 1,838m | 2:43.2 | 80 | 577 | 65 | 103 |
| 40:00.0 | 1,834m | 2:43.5 | 80 | 575 | 65 | 111 |
| 45:00.0 | 1,813m | 2:45.4 | 77 | 565 | 64 | 103 |
| 50:00.0 | 1,934m | 2:35.1 | 94 | 622 | 68 | 117 |
| 55:00.0 | 1,905m | 2:37.4 | 90 | 608 | 67 | 109 |
| 1:00:00.0 | 1,899m | 2:37.9 | 89 | 605 | 67 | 115 |
| 1:02:06.2 | 803m | 2:37.1 | 90 | 610 | 67 | 103 |
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Workout Graph
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