Henry Wong 2:03:06 BikeErg
45,525m
Meters
2:03:06.1
Time
2:42.2
Pace
1182
Calories
108
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| RPM | 64 |
| Revolution Count | 8014 |
| Power/kg | 0.74 |
| Drag Factor | 119 |
September 08, 2024 23:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:03:06.1 | 45,525m | 2:42.2 | 82 | 582 | 64 | 108 |
| 10:00.0 | 3,625m | 2:45.5 | 77 | 565 | 63 | 108 |
| 20:00.0 | 3,637m | 2:44.9 | 78 | 568 | 64 | 110 |
| 30:00.0 | 3,650m | 2:44.3 | 79 | 571 | 64 | 112 |
| 40:00.0 | 3,627m | 2:45.4 | 77 | 566 | 63 | 106 |
| 50:00.0 | 3,790m | 2:38.3 | 88 | 603 | 67 | 110 |
| 1:00:00.0 | 3,791m | 2:38.2 | 88 | 603 | 67 | 106 |
| 1:10:00.0 | 3,668m | 2:43.5 | 80 | 575 | 64 | 108 |
| 1:20:00.0 | 3,691m | 2:42.5 | 81 | 580 | 65 | 109 |
| 1:30:00.0 | 3,674m | 2:43.3 | 80 | 576 | 64 | 100 |
| 1:40:00.0 | 3,726m | 2:41.0 | 84 | 588 | 65 | 119 |
| 1:50:00.0 | 3,714m | 2:41.5 | 83 | 585 | 65 | 108 |
| 2:00:00.0 | 3,620m | 2:45.7 | 77 | 564 | 63 | 107 |
| 2:03:06.1 | 1,313m | 2:21.7 | 123 | 723 | 75 | 109 |
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Workout Graph
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