Henry Wong 47:50 BikeErg
18,946m
Meters
47:50.8
Time
2:31.5
Pace
511
Calories
121
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| RPM | 69 |
| Revolution Count | 3339 |
| Power/kg | 0.91 |
| Drag Factor | 62 |
September 09, 2024 19:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 47:50.8 | 18,946m | 2:31.5 | 101 | 646 | 69 | 121 |
| 5:00.0 | 1,928m | 2:35.6 | 93 | 619 | 68 | 108 |
| 10:00.0 | 1,935m | 2:35.0 | 94 | 623 | 68 | 108 |
| 15:00.0 | 1,914m | 2:36.7 | 91 | 612 | 68 | 113 |
| 20:00.0 | 1,925m | 2:35.8 | 92 | 618 | 68 | 117 |
| 25:00.0 | 2,050m | 2:26.3 | 112 | 684 | 72 | 123 |
| 30:00.0 | 2,043m | 2:26.8 | 111 | 680 | 72 | 135 |
| 35:00.0 | 2,085m | 2:23.8 | 117 | 704 | 73 | 138 |
| 40:00.0 | 2,002m | 2:29.8 | 104 | 657 | 70 | 126 |
| 45:00.0 | 1,964m | 2:32.7 | 98 | 637 | 69 | 122 |
| 47:50.8 | 1,101m | 2:35.1 | 94 | 622 | 69 | 124 |
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Workout Graph
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