Henry Wong 17:06 BikeErg
7,111m
Meters
17:06.7
Time
2:24.3
Pace
198
Calories
133
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| RPM | 73 |
| Revolution Count | 1248 |
| Power/kg | 1.05 |
| Drag Factor | 62 |
September 09, 2024 20:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:06.7 | 7,111m | 2:24.3 | 116 | 700 | 73 | 133 |
| 5:00.0 | 2,063m | 2:25.4 | 114 | 691 | 72 | 137 |
| 10:00.0 | 2,019m | 2:28.5 | 107 | 667 | 71 | 127 |
| 15:00.0 | 2,180m | 2:17.6 | 134 | 762 | 77 | 137 |
| 17:06.7 | 850m | 2:29.0 | 106 | 663 | 72 | 131 |
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Workout Graph
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