Henry Wong 1:01:10 BikeErg
25,179m
Meters
1:01:10.1
Time
2:25.7
Pace
696
Calories
132
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| RPM | 68 |
| Revolution Count | 4211 |
| Power/kg | 1.02 |
| Drag Factor | 73 |
September 11, 2024 20:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:01:10.1 | 25,179m | 2:25.7 | 113 | 688 | 68 | 132 |
| 5:00.0 | 2,016m | 2:28.8 | 106 | 665 | 67 | 118 |
| 10:00.0 | 2,036m | 2:27.3 | 109 | 676 | 68 | |
| 15:00.0 | 2,018m | 2:28.6 | 107 | 666 | 68 | |
| 20:00.0 | 2,028m | 2:27.9 | 108 | 672 | 68 | |
| 25:00.0 | 2,072m | 2:24.7 | 115 | 696 | 69 | |
| 30:00.0 | 2,077m | 2:24.4 | 116 | 699 | 70 | |
| 35:00.0 | 2,070m | 2:24.9 | 115 | 695 | 69 | |
| 40:00.0 | 2,048m | 2:26.4 | 111 | 683 | 69 | 121 |
| 45:00.0 | 2,096m | 2:23.1 | 119 | 710 | 70 | |
| 50:00.0 | 2,109m | 2:22.2 | 122 | 718 | 71 | |
| 55:00.0 | 2,087m | 2:23.7 | 118 | 705 | 70 | 144 |
| 1:00:00.0 | 2,061m | 2:25.5 | 113 | 690 | 69 | 145 |
| 1:01:10.1 | 462m | 2:31.7 | 100 | 644 | 66 |
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Workout Graph
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