Henry Wong 33:05 BikeErg
13,250m
Meters
33:05.9
Time
2:29.8
Pace
359
Calories
130
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| RPM | 67 |
| Revolution Count | 2216 |
| Power/kg | 0.94 |
| Drag Factor | 73 |
September 12, 2024 21:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 33:05.9 | 13,250m | 2:29.8 | 104 | 657 | 67 | 130 |
| 5:00.0 | 1,933m | 2:35.1 | 94 | 622 | 65 | 124 |
| 10:00.0 | 2,010m | 2:29.2 | 105 | 662 | 67 | 129 |
| 15:00.0 | 2,056m | 2:25.9 | 113 | 687 | 69 | 134 |
| 20:00.0 | 2,025m | 2:28.1 | 108 | 670 | 68 | 135 |
| 25:00.0 | 2,005m | 2:29.6 | 104 | 659 | 67 | 136 |
| 30:00.0 | 2,027m | 2:28.0 | 108 | 671 | 68 | 134 |
| 33:05.9 | 1,196m | 2:35.4 | 93 | 620 | 65 | 120 |
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Workout Graph
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