Henry Wong 2:05:10 BikeErg
51,087m
Meters
2:05:10.1
Time
2:27.0
Pace
1411
Calories
133
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| RPM | 66 |
| Revolution Count | 8466 |
| Power/kg | 0.99 |
| Drag Factor | 149 |
September 14, 2024 18:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:05:10.1 | 51,087m | 2:27.0 | 110 | 679 | 66 | 133 |
| 10:00.0 | 3,876m | 2:34.7 | 94 | 624 | 64 | 122 |
| 20:00.0 | 3,967m | 2:31.2 | 101 | 648 | 66 | 124 |
| 30:00.0 | 3,989m | 2:30.4 | 103 | 653 | 66 | 131 |
| 40:00.0 | 3,825m | 2:36.8 | 91 | 612 | 63 | 129 |
| 50:00.0 | 3,803m | 2:37.7 | 89 | 606 | 63 | 129 |
| 1:00:00.0 | 4,551m | 2:11.8 | 153 | 825 | 75 | 133 |
| 1:10:00.0 | 4,186m | 2:23.3 | 119 | 709 | 69 | 126 |
| 1:20:00.0 | 4,075m | 2:27.2 | 110 | 677 | 67 | 128 |
| 1:30:00.0 | 4,158m | 2:24.3 | 116 | 700 | 68 | 128 |
| 1:40:00.0 | 4,366m | 2:17.4 | 135 | 764 | 72 | 127 |
| 1:50:00.0 | 4,238m | 2:21.5 | 123 | 724 | 70 | 153 |
| 2:00:00.0 | 4,134m | 2:25.1 | 114 | 693 | 68 | 162 |
| 2:05:10.1 | 1,922m | 2:41.3 | 83 | 586 | 52 | 137 |
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Workout Graph
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