Henry Wong 1:17:06 BikeErg
32,191m
Meters
1:17:06.5
Time
2:23.7
Pace
901
Calories
139
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| RPM | 69 |
| Revolution Count | 5359 |
| Power/kg | 1.06 |
| Drag Factor | 148 |
September 15, 2024 17:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:17:06.5 | 32,191m | 2:23.7 | 118 | 705 | 69 | 139 |
| 10:00.0 | 4,212m | 2:22.4 | 121 | 716 | 70 | 134 |
| 20:00.0 | 4,239m | 2:21.5 | 123 | 724 | 70 | 141 |
| 30:00.0 | 4,281m | 2:20.1 | 127 | 737 | 71 | 136 |
| 40:00.0 | 4,181m | 2:23.5 | 118 | 707 | 69 | 142 |
| 50:00.0 | 4,195m | 2:23.0 | 120 | 711 | 70 | 142 |
| 1:00:00.0 | 4,162m | 2:24.1 | 117 | 702 | 69 | 145 |
| 1:10:00.0 | 4,121m | 2:25.5 | 113 | 690 | 69 | 138 |
| 1:17:06.5 | 2,802m | 2:32.2 | 99 | 641 | 65 | 137 |
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Workout Graph
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