Henry Wong 1:05:38 BikeErg
21,930m
Meters
1:05:38.4
Time
2:59.5
Pace
549
Calories
122
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| RPM | 54 |
| Revolution Count | 3597 |
| Power/kg | 0.54 |
| Drag Factor | 154 |
September 19, 2024 16:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:05:38.4 | 21,930m | 2:59.5 | 60 | 507 | 54 | 122 |
| 10:00.0 | 3,350m | 2:59.1 | 61 | 509 | 54 | 116 |
| 20:00.0 | 3,466m | 2:53.1 | 67 | 532 | 56 | 121 |
| 30:00.0 | 3,364m | 2:58.3 | 62 | 512 | 55 | 121 |
| 40:00.0 | 3,331m | 3:00.1 | 60 | 506 | 54 | 124 |
| 50:00.0 | 3,320m | 3:00.7 | 59 | 504 | 54 | 124 |
| 1:00:00.0 | 3,260m | 3:04.0 | 56 | 493 | 53 | 124 |
| 1:05:38.4 | 1,840m | 3:03.9 | 56 | 493 | 52 | 125 |
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Workout Graph
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