Henry Wong 2:04:05 BikeErg
42,008m
Meters
2:04:05.9
Time
2:57.2
Pace
1059
Calories
99
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| RPM | 53 |
| Revolution Count | 6645 |
| Power/kg | 0.57 |
| Drag Factor | 165 |
September 20, 2024 23:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:04:05.9 | 42,008m | 2:57.2 | 63 | 516 | 53 | 99 |
| 10:00.0 | 3,449m | 2:53.9 | 66 | 528 | 54 | 101 |
| 20:00.0 | 3,435m | 2:54.6 | 66 | 526 | 54 | 103 |
| 30:00.0 | 3,373m | 2:57.8 | 62 | 514 | 53 | 98 |
| 40:00.0 | 3,316m | 3:00.9 | 59 | 503 | 52 | 98 |
| 50:00.0 | 3,351m | 2:59.0 | 61 | 509 | 53 | 104 |
| 1:00:00.0 | 3,381m | 2:57.4 | 63 | 515 | 53 | 98 |
| 1:10:00.0 | 3,450m | 2:53.9 | 67 | 528 | 54 | 96 |
| 1:20:00.0 | 3,359m | 2:58.6 | 61 | 511 | 53 | 99 |
| 1:30:00.0 | 3,311m | 3:01.2 | 59 | 502 | 52 | 95 |
| 1:40:00.0 | 3,375m | 2:57.7 | 62 | 514 | 53 | 99 |
| 1:50:00.0 | 3,418m | 2:55.5 | 65 | 522 | 53 | 98 |
| 2:00:00.0 | 3,443m | 2:54.2 | 66 | 527 | 54 | 107 |
| 2:04:05.9 | 1,350m | 3:02.1 | 58 | 499 | 53 | 100 |
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Workout Graph
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