Henry Wong 1:01:33 BikeErg
21,418m
Meters
1:01:33.5
Time
2:52.4
Pace
543
Calories
99
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| RPM | 56 |
| Revolution Count | 3509 |
| Power/kg | 0.61 |
| Drag Factor | 77 |
September 21, 2024 23:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:01:33.5 | 21,418m | 2:52.4 | 68 | 534 | 56 | 99 |
| 5:00.0 | 1,737m | 2:52.7 | 68 | 533 | 57 | 103 |
| 10:00.0 | 1,779m | 2:48.6 | 73 | 551 | 58 | 100 |
| 15:00.0 | 1,781m | 2:48.4 | 73 | 552 | 58 | 104 |
| 20:00.0 | 1,767m | 2:49.7 | 72 | 546 | 58 | 103 |
| 25:00.0 | 1,742m | 2:52.2 | 69 | 535 | 57 | 100 |
| 30:00.0 | 1,754m | 2:51.0 | 70 | 540 | 57 | 101 |
| 35:00.0 | 1,743m | 2:52.1 | 69 | 536 | 57 | 102 |
| 40:00.0 | 1,747m | 2:51.7 | 69 | 537 | 57 | 102 |
| 45:00.0 | 1,729m | 2:53.5 | 67 | 530 | 57 | 95 |
| 50:00.0 | 1,711m | 2:55.3 | 65 | 523 | 56 | 99 |
| 55:00.0 | 1,711m | 2:55.3 | 65 | 523 | 56 | 99 |
| 1:00:00.0 | 1,693m | 2:57.2 | 63 | 516 | 56 | 97 |
| 1:01:33.5 | 525m | 2:58.0 | 62 | 513 | 55 | 88 |
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Workout Graph
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