Henry Wong 26:07 BikeErg
9,019m
Meters
26:07.5
Time
2:53.7
Pace
228
Calories
89
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| RPM | 56 |
| Revolution Count | 1477 |
| Power/kg | 0.6 |
| Drag Factor | 77 |
September 21, 2024 23:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 26:07.5 | 9,019m | 2:53.7 | 67 | 529 | 56 | 89 |
| 5:00.0 | 1,725m | 2:53.9 | 67 | 528 | 56 | 89 |
| 10:00.0 | 1,738m | 2:52.6 | 68 | 534 | 57 | |
| 15:00.0 | 1,706m | 2:55.8 | 64 | 521 | 56 | |
| 20:00.0 | 1,716m | 2:54.8 | 66 | 525 | 56 | |
| 25:00.0 | 1,713m | 2:55.1 | 65 | 524 | 56 | |
| 26:07.5 | 422m | 2:39.9 | 86 | 594 | 61 |
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Workout Graph
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