Henry Wong 2:01:09 BikeErg
42,521m
Meters
2:01:09.8
Time
2:50.9
Pace
1079
Calories
100
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| RPM | 57 |
| Revolution Count | 6976 |
| Power/kg | 0.63 |
| Drag Factor | 148 |
September 22, 2024 23:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:01:09.8 | 42,521m | 2:50.9 | 70 | 541 | 57 | 100 |
| 10:00.0 | 3,688m | 2:42.6 | 81 | 579 | 60 | 102 |
| 20:00.0 | 3,712m | 2:41.6 | 83 | 585 | 60 | 105 |
| 30:00.0 | 3,620m | 2:45.7 | 77 | 564 | 59 | 103 |
| 40:00.0 | 3,553m | 2:48.8 | 73 | 550 | 58 | 110 |
| 50:00.0 | 3,532m | 2:49.8 | 71 | 545 | 58 | 104 |
| 1:00:00.0 | 3,484m | 2:52.2 | 69 | 535 | 57 | 98 |
| 1:10:00.0 | 3,380m | 2:57.5 | 63 | 515 | 55 | 97 |
| 1:20:00.0 | 3,310m | 3:01.2 | 59 | 502 | 54 | 97 |
| 1:30:00.0 | 3,553m | 2:48.8 | 73 | 550 | 58 | 98 |
| 1:40:00.0 | 3,458m | 2:53.5 | 67 | 530 | 56 | 101 |
| 1:50:00.0 | 3,438m | 2:54.5 | 66 | 526 | 56 | 95 |
| 2:00:00.0 | 3,411m | 2:55.9 | 64 | 521 | 56 | 93 |
| 2:01:09.8 | 384m | 3:01.7 | 58 | 500 | 56 | 104 |
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Workout Graph
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