Henry Wong 1:06:54 BikeErg
25,529m
Meters
1:06:54.5
Time
2:37.2
Pace
677
Calories
118
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| RPM | 62 |
| Revolution Count | 4190 |
| Power/kg | 0.81 |
| Drag Factor | 145 |
September 23, 2024 20:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:06:54.5 | 25,529m | 2:37.2 | 90 | 609 | 62 | 118 |
| 10:00.0 | 3,897m | 2:33.9 | 96 | 630 | 63 | 124 |
| 20:00.0 | 3,828m | 2:36.7 | 91 | 612 | 63 | 125 |
| 30:00.0 | 3,630m | 2:45.2 | 78 | 566 | 59 | 126 |
| 40:00.0 | 3,764m | 2:39.4 | 86 | 597 | 61 | 119 |
| 50:00.0 | 3,842m | 2:36.1 | 92 | 616 | 63 | 115 |
| 1:00:00.0 | 3,912m | 2:33.3 | 97 | 633 | 64 | 110 |
| 1:06:54.5 | 2,656m | 2:36.0 | 92 | 616 | 62 | 113 |
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Workout Graph
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