Henry Wong 1:31:31 BikeErg
25,926m
Meters
1:31:31.4
Time
3:31.8
Pace
648
Calories
96
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| RPM | 45 |
| Revolution Count | 4232 |
| Power/kg | 0.33 |
| Drag Factor | 148 |
September 24, 2024 10:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:31:31.4 | 25,926m | 3:31.8 | 37 | 426 | 45 | 96 |
| 10:00.0 | 3,223m | 3:06.1 | 54 | 486 | 53 | 93 |
| 20:00.0 | 3,239m | 3:05.2 | 55 | 489 | 53 | 100 |
| 30:00.0 | 3,277m | 3:03.0 | 57 | 496 | 53 | 96 |
| 40:00.0 | 2,708m | 3:41.5 | 32 | 410 | 44 | 95 |
| 50:00.0 | 2,680m | 3:43.8 | 31 | 407 | 43 | 100 |
| 1:00:00.0 | 2,472m | 4:02.7 | 24 | 384 | 39 | 97 |
| 1:10:00.0 | 2,693m | 3:42.7 | 32 | 408 | 43 | 100 |
| 1:20:00.0 | 2,721m | 3:40.5 | 33 | 412 | 44 | 98 |
| 1:30:00.0 | 2,566m | 3:53.8 | 27 | 394 | 41 | 96 |
| 1:31:31.4 | 348m | 4:22.6 | 19 | 366 | 49 | 93 |
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Workout Graph
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