Henry Wong 1:36:40 BikeErg
32,032m
Meters
1:36:40.3
Time
3:01.0
Pace
808
Calories
122
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| RPM | 54 |
| Revolution Count | 5251 |
| Power/kg | 0.53 |
| Drag Factor | 147 |
September 24, 2024 15:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:36:40.3 | 32,032m | 3:01.0 | 59 | 502 | 54 | 122 |
| 10:00.0 | 3,260m | 3:04.0 | 56 | 493 | 53 | 122 |
| 20:00.0 | 3,277m | 3:03.0 | 57 | 496 | 53 | 124 |
| 30:00.0 | 3,229m | 3:05.8 | 55 | 487 | 53 | 127 |
| 40:00.0 | 3,095m | 3:13.8 | 48 | 465 | 50 | 121 |
| 50:00.0 | 3,049m | 3:16.7 | 46 | 458 | 50 | 121 |
| 1:00:00.0 | 3,121m | 3:12.2 | 49 | 469 | 51 | 120 |
| 1:10:00.0 | 3,115m | 3:12.6 | 49 | 468 | 50 | 120 |
| 1:20:00.0 | 3,787m | 2:38.4 | 88 | 602 | 62 | 117 |
| 1:30:00.0 | 3,732m | 2:40.7 | 84 | 589 | 61 | 122 |
| 1:36:40.3 | 2,369m | 2:48.9 | 73 | 549 | 60 | 129 |
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Workout Graph
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