Henry Wong 31:15 BikeErg
12,094m
Meters
31:15.2
Time
2:35.0
Pace
322
Calories
128
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| RPM | 63 |
| Revolution Count | 1970 |
| Power/kg | 0.85 |
| Drag Factor | 78 |
September 24, 2024 17:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:15.2 | 12,094m | 2:35.0 | 94 | 623 | 63 | 128 |
| 5:00.0 | 1,911m | 2:36.9 | 90 | 611 | 62 | 126 |
| 10:00.0 | 1,932m | 2:35.2 | 93 | 621 | 63 | 123 |
| 15:00.0 | 1,926m | 2:35.7 | 93 | 618 | 63 | 133 |
| 20:00.0 | 1,931m | 2:35.3 | 93 | 621 | 63 | 132 |
| 25:00.0 | 1,937m | 2:34.8 | 94 | 624 | 63 | 129 |
| 30:00.0 | 1,939m | 2:34.7 | 95 | 625 | 63 | 135 |
| 31:15.2 | 520m | 2:24.6 | 116 | 698 | 67 | 122 |
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Workout Graph
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